Ok. So, wedding, golf followed by many beers, fishing, many beers... gained 3lbs. Stopped weighing myself, got more disciplined this past week, now 1 lb. lower than previous low.. yay! Tough next week though, going on a fishing trip to Haida Gwaii - high end resort with beaucoup de awesome food.. will be a test no doubt :)
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413 kcal
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Fat: 22.49g | Prot: 18.12g | Carbs: 34.15g.
Breakfast: Kombucha, Coffee, English Muffin, Butter , Egg. more...
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3138 kcal
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Exercise:
Elliptical - 15 minutes, Weight Training (moderate) - 1 hour, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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