Weigh In record (no journal entry) for 15 July 2018
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84.8 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Not Applicable.
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964 kcal
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Fat: 24.46g | Prot: 44.75g | Carbs: 144.68g.
Breakfast: Water (Bottled), Lemon Juice, Cranberry Juice Unsweetened, Blueberries, Silk Almond Milk Protein + Fiber, Nutrition Solutions Solutions4. Lunch: Gala Apples, Water (Bottled), Lemon Juice, Cranberry Juice Unsweetened, Roland Unseasoned Rice Wine Vinegar, Taylor Farms Sweet Kale Chopped Salad (Salad Only). Dinner: Stir Fried Vegetables. Snacks/Other: Kraft Fat Free Zesty Italian Dressing, Nature's Promise Organic Grape Tomatoes. more...
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3098 kcal
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Exercise:
Elliptical - 1 hour, Weight Training (moderate) - 55 minutes, Resting - 14 hours and 5 minutes, Sleeping - 8 hours. more...
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mysize10's Weight History
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