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My weight is like a teeter totter..... Up down ...,up down lol
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837 kcal
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Fat: 21.66g | Prot: 43.06g | Carbs: 36.76g.
Breakfast: Bacon, Coffee, Water , Fried Egg. Dinner: Potatoes (Flesh, with Salt, Boiled) , Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat, Select Grade) , Green Peppers , Dole Spring Mix Salad, Water , Coffee. Snacks/Other: White Table Wine . more...
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2176 kcal
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Exercise:
Power Walking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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