Fatboy199's Journal, 17 Jun 18

Happy Father's Day to all my friends here in fatsecret. I wish you all the best.

View Diet Calendar, 17 June 2018:
2377 kcal Fat: 117.83g | Prot: 91.61g | Carbs: 223.90g.   Breakfast: Coffee. Lunch: Outback Steakhouse Dressed Baked Potato Loaded, Bush's Best Organic Baked Beans, Redner's Warehouse Markets Boneless NY Strip Steak. Dinner: Sour Cream, Safeway Ground Beef 93/7, Olive Oil, Ortega Hard Taco Shells, Del Monte Avocado, Cucumber (Peeled), Tomatoes. Snacks/Other: Virgin Mojito, Lunetta Prosecco, McDonald's Sugar Packet, McDonald's Premium Roast Coffee (Small), McDonald's Coffee Creamer. more...
3221 kcal Exercise: Walking (moderate) - 3/mph - 22 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours. more...

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