pamela2543's Journal, 06 Jun 18

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Weigh In record (no journal entry) for 06 June 2018

88.5 kg Lost so far: 1.4 kg. Still to go: 20.4 kg. Diet followed: 100%.

View Diet Calendar, 06 June 2018:

1145 kcal

Fat: 72.97g | Prot: 83.15g | Carbs: 33.69g. Breakfast: No Name Real Bacon Bits, Fried Egg. Lunch: Hellmann's Real Mayonnaise, Cauliflower. Dinner: Brown Gravy, Beef (Lean Only Eaten). more...

2433 kcal

Exercise: Dance (slow step) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 3.2 kg a Week

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pamela2543's Journal, 06 Jun 18

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pamela2543's Weight History