|
Finally accomplished a small goal of taking 10,000 steps in a day as I managed to walk almost 11,000 yesterday.
Ahhhh, it's the small things that make me the happiest.
Decided to weigh myself and I am down ever so slightly so all I can say is I am going for my best this week and I refuse to go alone...I say let's do this!
|
1871 kcal
|
Fat: 47.97g | Prot: 94.96g | Carbs: 281.93g.
Breakfast: Dole Bananas, Coffee, Fairlife 2% Milk. Lunch: Hunt's 100% Natural Tomato Ketchup, Ground Beef (90% Lean / 10% Fat), Great Grains Bakery Multigrain Bread with Flax Seeds, Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking), Mezzetta Imported Golden Greek Peperoncini, Vlasic Kosher Dill Wholes, Great Value Romaine Lettuce, Calavo Avocado, Grape Tomatoes, Cucumber (with Peel). Dinner: Peach, Blueberries, Blackberries, Fairlife 2% Milk, Banana, Strawberries, Kellogg's Special K Red Berries. more...
|
|