BootynBeauty's Journal, 15 May 18


View Diet Calendar, 15 May 2018:
1311 kcal Fat: 37.61g | Prot: 109.33g | Carbs: 83.54g.   Breakfast: Blackberries , Strawberries , Raspberries , Blueberries , Flaxseed Seeds , President's Choice 0% Greek Yogurt - Plain, Dairyland Skim Milk, Decaffeinated Coffee. Lunch: Roasted Broiled or Baked Chicken Breast, President's Choice Balsamic Vinaigrette, Sweet Red Peppers , Subway Tomatoes, Cucumber, Mixed Salad Greens. Dinner: Chardonnay Wine, Cooked Broccoli (from Frozen), Baked or Broiled Salmon. Snacks/Other: Chardonnay Wine, No Name Honey Almond Granola, Berries, President's Choice 0% Greek Yogurt - Plain, Bothwell Jalapeno Monterey Jack Cheese, Christie Brown Rice Crisps, Dairyland Skim Milk, Decaffeinated Coffee (made From Ground). more...
2537 kcal Exercise: Weight Training (Bodybuilding) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...



     
 

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