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did a great job today,,,ate lots of avacado and wasn't hungry
yesterday I had to go to vancouver cos mom was in emergency and I used it as an excuse to eat a hot dog, french fries and a piece of chocolate cake. Then the next day I ate a package of halva. So it was really good I got back on track today. I felt MASSIVE. But when I weighed myself I hadn't gained any weight.
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90.3 kg
Lost so far: 0 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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800 kcal
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Fat: 63.47g | Prot: 36.66g | Carbs: 27.22g.
Breakfast: Coffee (Brewed From Grounds). Lunch: Avocados. Dinner: Lactantia Whipping Cream 35%, Roasted Broiled or Baked Chicken Breast, Dairyland Whipped Cream, Avocados. more...
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steady weight
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