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zeemac1's Journal

zeemac1's Profile | Weight History

1 to 5 of 5

20 November 2023

Weight:	Lost so far:	Still to go:	Diet followed:
140.2 kg	5.0 kg	63.0 kg	Reasonably Well

Add Comment Losing 0.3 kg a Week

09 November 2023

Weight:	Lost so far:	Still to go:	Diet followed:
140.6 kg	4.5 kg	63.5 kg	Reasonably Well

Add Comment Losing 6.4 kg a Week

04 November 2023

Weight:	Lost so far:	Still to go:	Diet followed:
145.1 kg	0 kg	68.0 kg	Reasonably Well

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02 July 2018

don't know how I did it but lost 5 lb probably because it's so damn hot I'm sweating it out LOL

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01 July 2018

I don't think I really understand this yet I'm not understanding how many carbs I should have and how many proteins I should have and how many fats I should have I don't even know if I'm doing it right or not but if I don't lose weight in two weeks I know that I haven't been doing it right 😃

(4 comments)

zeemac1's Weight History

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