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sweetpea5549
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sweetpea5549's Journal
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Weight History
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02 July 2008
Weight:
Lost so far:
Still to go:
Diet followed:
62.2 kg
0 kg
5.5 kg
Reasonably Well
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Losing 0.6 kg a Week
30 June 2008
Down another .8 lb today....yayyy! Glad I'm getting back on track. Not sure if I'm going to workout today because I have quite a bit of yardwork to do so i might just count that as working out! The beginning of losing is always great because it seems to come off so fast and easily...I just need to break through the plateaus this time which I have found is my main problem. I get discouraged when i plateau and then eat poorly again. I go back to where I started and its a vicious cycle! UGH! Sorry for the rant but that's what journals are for, right!
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30 June 2008
Weight:
Lost so far:
Still to go:
Diet followed:
62.4 kg
0 kg
5.7 kg
Reasonably Well
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Losing 1.9 kg a Week
29 June 2008
So after a few days of basically doing nothing and using my time of the month as a free pass I went up a couple more pounds. But a couple days of eating health and now I'm finally back down a bit. I am headed to the gym in a little while and I hope I can stay on track this time. My boyfriend will be visiting in a week and I want to look good when he gets here. Hope everyone is doing well. =) Ciao
Weight:
Lost so far:
Still to go:
Diet followed:
62.7 kg
0 kg
6.0 kg
Not Applicable
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Losing 0.5 kg a Week
27 June 2008
What is you guys take on fasting for a day or two? Helpful to break through some number or wreaks havoc on the metabolism?
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sweetpea5549's Weight History
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