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scsherman777
Journal
scsherman777's Journal
scsherman777's Profile
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Weight History
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07 May 2024
It's been a while since I last journaled or weighed in on FS. Still maintaining and training, and of course, working all the time. It's a welder's life.
Weight:
Lost so far:
Still to go:
Diet followed:
90.9 kg
8.9 kg
4.9 kg
Reasonably Well
(1 comment)
Losing 0.2 kg a Week
24 January 2024
Just wanted to check in and let everyone know that, yes, I am still alive and still at it. Work has been crazy hectic and busy (life of a welder), but I am still holding myself accountable to eating healthier (lots of wekend meal prep) and burning extra calories any way I can: either at the gym or doing body weight workouts at home and sometimes even at work. You can do burpees, body squats, and push-ups anywhere. lol.
Weight:
Lost so far:
Still to go:
Diet followed:
93.2 kg
6.6 kg
7.2 kg
Reasonably Well
(2 comments)
Losing 0.6 kg a Week
01 January 2024
Happy New Year, FS Family. Gained a little more weight over the holidays than I wanted, but not overly disappointed, and the weight gain is nothing that I won't be able to shed off quickly . I enjoyed my extended staycation from work (a much needed break), loved spending extra time visiting with family, and definitely enjoyed indulging in my mom's cooking. She doesn't cook the healthiest of meals, but each dish and all her delighful baked goods and sweets are definitely created with love. I am looking forward to what 2024 will bring me. I'm off to Planet Fitness right now to start the year off right. Hopefully, it won't be too busy. Blessings to all of you as we start the journey of 2024
(2 comments)
28 December 2023
Back to it after the holidays. Using my time off of work to hit the Planet in the early a.m. Love having thw whole gym to myself.
(6 comments)
14 December 2023
Weight:
Lost so far:
Still to go:
Diet followed:
96.8 kg
3.0 kg
10.8 kg
Reasonably Well
(1 comment)
Losing 1.3 kg a Week
scsherman777's Weight History
View Complete History