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schmetterlinge34's Journal

schmetterlinge34's Profile | Weight History

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23 November 2022

Weight is bouncing all over the place. Won’t log again until it settles. Have seen a high of 67.1 and a low of 65.1 over the last few days. This morning it was 66 🤷‍♀️
Changing my workouts and eating main meal in the evening for now to make the most of the little day light.

Weight:	Lost so far:	Still to go:	Diet followed:
66 kg	8.5 kg	1 kg	Reasonably Well

Add Comment Gaining 0.4 kg a Week

18 November 2022

Weight:	Lost so far:	Still to go:	Diet followed:
65.7 kg	8.8 kg	0.7 kg	Reasonably Well

Add Comment Losing 1.4 kg a Week

17 November 2022

Looks like I am slowly getting close to my goal. Not in a rush. Still have over a month to iron out some lumps and bumps.
I have recently stated 5-HTP for my anxiety. And together with rescue remedy drops I am slowly feeling calmer. This churning feeling isn’t completely gone yet but it doesn’t fill all of my head space 👍

Add Comment

17 November 2022

Weight:	Lost so far:	Still to go:	Diet followed:
65.9 kg	8.6 kg	0.9 kg	Reasonably Well

Add Comment Losing 0.2 kg a Week

08 November 2022

Weight:	Lost so far:	Still to go:	Diet followed:
66.1 kg	8.4 kg	1.1 kg	Reasonably Well

Add Comment Losing 0.5 kg a Week

schmetterlinge34's Weight History

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