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saramac8's Journal

saramac8's Profile | Weight History

1 to 5 of 41

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30 January 2021

Weight:	Lost so far:	Still to go:	Diet followed:
65.0 kg	12.2 kg	1.5 kg	Reasonably Well

Add Comment Losing 1.1 kg a Week

25 January 2021

Weight:	Lost so far:	Still to go:	Diet followed:
65.8 kg	11.3 kg	2.3 kg	Reasonably Well

Add Comment Gaining 0.1 kg a Week

21 January 2021

Well I’m back after a long break from food tracking and high intensity exercise. I’m slowly getting back into my healthier routine from the spring and summer time. For anyone who struggles to be motivated to go for more walks, my favourite thing is to listen to podcasts as I go for my walks! It keeps me entertained the entire time! I highly recommend for anyone who doesn’t enjoy a quiet walk by themselves. I like to switch back and forth.

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23 August 2020

Weight:	Lost so far:	Still to go:	Diet followed:
64.1 kg	13.0 kg	0.6 kg	Reasonably Well

Add Comment Losing 2.9 kg a Week

19 August 2020

Weight:	Lost so far:	Still to go:	Diet followed:
65.8 kg	11.3 kg	2.3 kg	Reasonably Well

Add Comment Gaining 0.8 kg a Week

saramac8's Weight History

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