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s_rene_d's Journal

s_rene_d's Profile | Weight History

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01 February 2022

Took a short break, but I’m happy to be back. Happy Tuesday FSF!

Weight:	Lost so far:	Still to go:	Diet followed:
106.2 kg	12.6 kg	35.9 kg	Reasonably Well

(4 comments) Losing 0.2 kg a Week

01 October 2021

About midway through September I decided to change from a weekly weigh in to once a month in hopes that I could develop “trust” with myself on counting calories and not focusing on the scale. Well, I’m happy to say that it did work. I stuck to measuring my food (counting calories, carbs, and serving sizes) and I met my September goal. Woohoo!

Happy Friday FSF!!!

Weight:	Lost so far:	Still to go:	Diet followed:
109.0 kg	9.8 kg	38.7 kg	Reasonably Well

(10 comments) Losing 1.0 kg a Week

04 September 2021

Happy Saturday FSF 😊

Weight:	Lost so far:	Still to go:	Diet followed:
112.8 kg	6.1 kg	42.5 kg	Reasonably Well

(2 comments) Losing 0.6 kg a Week

28 August 2021

I was a little confused about why my weight was up when my carbs and calories were at my goal amounts. Dare I say it’s a little bit of bloating. Not making excuses but I don’t think this gain is a fat gain. I have been vigilant (hope I used that word correctly😂) about keeping to my way of eating.

Happy Saturday FSF 😊.

Weight:	Lost so far:	Still to go:	Diet followed:
113.4 kg	5.4 kg	43.1 kg	Reasonably Well

(4 comments) Gaining 1.2 kg a Week

21 August 2021

I know I just posted a weigh in but Saturday is my preferred weigh in day so I’m happy to report a slight loss!

Happy Saturday FSF!!!🤗

Weight:	Lost so far:	Still to go:	Diet followed:
112.2 kg	6.6 kg	41.9 kg	Reasonably Well

(3 comments) Losing 2.5 kg a Week

s_rene_d's Weight History

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