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monkeysmom2004's Journal

monkeysmom2004's Profile | Weight History

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16 November 2010

Today I'm starting a new plan. I've taken myself off the HCG due to lack of controlling myself. :( I will start doing the Couch to 5K again and some strength/core training. About an hours worth of exercise daily. I hope it gets me somewhere. I also need to work on the eating. I've been so bad lately. It stinks! So here's to yet another new start! I can do this. I have 14 weeks til we go on our next cruise vacation and I want to lose at least another 20lbs. I can do this!

Weight:	Lost so far:	Still to go:	Diet followed:
78.5 kg	7.6 kg	19.5 kg	Reasonably Well

Add Comment Losing 0.2 kg a Week

21 October 2010

Weight:	Lost so far:	Still to go:	Diet followed:
79.1 kg	7.0 kg	20.1 kg	Reasonably Well

Add Comment Losing 0.3 kg a Week

20 September 2010

I went on a cruise. need I say more. I'm back on the HCG program for a week so far I've lost 3lbs. Which it should be more...HOWEVER I've been sick with something. Lowgrade fevers for about 4 days and aches and pains like you wouldn't believe. SO TIRED....seems to be gone today so I'm feeling pretty good and BACK ON TRACK

Weight:	Lost so far:	Still to go:	Diet followed:
80.5 kg	5.6 kg	21.5 kg	Poorly

Add Comment Gaining 0.4 kg a Week

10 August 2010

I've been bouncing between 171 and 173. I can take that for now. As long as I don't go over 175. :D GOing on vacation in......10 days! YES!

Weight:	Lost so far:	Still to go:	Diet followed:
78.1 kg	8.0 kg	19.1 kg	Reasonably Well

Add Comment Gaining 0.5 kg a Week

03 August 2010

I am no longer on the hcg shots or protocol. I am currently following a 1200 cal diet and holding fairly steady! If I can at least hold this weight until Sept I'll be happy! I'm hoping to lose a bit on the 1200 cals. But we'll see! wish me luck!

Weight:	Lost so far:	Still to go:	Diet followed:
77.6 kg	8.5 kg	18.6 kg	Reasonably Well

Add Comment Gaining 0.7 kg a Week

monkeysmom2004's Weight History

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