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lynowen's Journal

lynowen's Profile | Weight History

1 to 5 of 60

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20 January 2021

Weight:	Lost so far:	Still to go:	Diet followed:
85.3 kg	4.5 kg	19.5 kg	Reasonably Well

Add Comment Losing 1.6 kg a Week

16 January 2021

Weight:	Lost so far:	Still to go:	Diet followed:
86.2 kg	3.6 kg	20.4 kg	Reasonably Well

Add Comment Gaining 0.3 kg a Week

26 April 2020

Weight:	Lost so far:	Still to go:	Diet followed:
76.2 kg	13.6 kg	10.4 kg	Reasonably Well

Add Comment Gaining 0.0 kg a Week

27 June 2019

Today I saw someone from my graduate class that I haven’t seen in 10+years. He said he didn’t recognize me because I had lost so much weight... and he’s right. I forget sometimes how far I have come. I am so thankful for the reminder that I worked hard and that keeping track of my calories every day is worth the trouble. Some days I don’t feel like it, and slowly the rationalizing begins until weeks later I have gained 10 pounds or more! Right now I have 6 pounds to drop before I am back at my lowest... and I am going to make good choices this next week to stay on track!

Weight:	Lost so far:	Still to go:	Diet followed:
74.8 kg	15.0 kg	9.1 kg	Reasonably Well

Add Comment Gaining 0.3 kg a Week

08 June 2019

Weight:	Lost so far:	Still to go:	Diet followed:
73.9 kg	15.9 kg	8.2 kg	Reasonably Well

Add Comment Losing 0.4 kg a Week

lynowen's Weight History

View Complete History

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