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lowmotivation's Journal

lowmotivation's Profile | Weight History

6 to 10 of 24

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02 December 2021

I haven't weighed in for a while... life has been busy! pleasantly surprised I have been able to keep up the slow weight loss.

Weight:	Lost so far:	Still to go:	Diet followed:
98.1 kg	26.7 kg	21.0 kg	Reasonably Well

(1 comment) Losing 0.1 kg a Week

11 June 2021

Going into the weekend feeling really good about my exercise and food choices this week! hoping I don't wreck it like I've done every other weekend recently !

Weight:	Lost so far:	Still to go:	Diet followed:
101.4 kg	23.4 kg	24.3 kg	Reasonably Well

(4 comments) Losing 3.2 kg a Week

10 June 2021

Nice little 10km bike ride around this lake. Feeling better about my fitness level!

(1 comment)

09 June 2021

WELL it's been a calorie-ridden couple of weeks. Between my birthday, my grad, and all the fancy foods and cakes my family has prepared... I've eaten too much. I drank way too much. I haven't counted any of the calories - who could? gotta get back in the game.

Weight:	Lost so far:	Still to go:	Diet followed:
102.3 kg	22.5 kg	25.2 kg	Reasonably Well

(4 comments) Gaining 0.2 kg a Week

04 June 2021

This week I focused less on calories and more on healthy eating and exercise. Altogether, I biked 30km this week. That is probably nothing to people who exercise, but it was a lot for me. I can't wait for some of the soreness to go away so I can go again!

Weight:	Lost so far:	Still to go:	Diet followed:
102.1 kg	22.6 kg	25.0 kg	Reasonably Well

(7 comments) Losing 1.2 kg a Week

lowmotivation's Weight History

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