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kearsenmitchell
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Weight History
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17 July 2016
Weight:
Lost so far:
Still to go:
Diet followed:
113.4 kg
10.0 kg
35.4 kg
Reasonably Well
(1 comment)
Losing 2.3 kg a Week
10 July 2016
Even though I didn't lose anything, I'm still happy that I didn't gain. Friday was my 10th wedding anniversary, and my best friend took us to Applebee's for dinner. my meal was fairly healthy, it was a Thai shrimp salad and about 320 calories I think it said, but I had a margarita and shared some of my husband's margarita as well, plus for dessert I had about a glass and a half of wine(we had bought 2 different kinds, a chocolate red, and a roscato, and I wanted to try both), and we split a large slice of cheesecake with with cherries 3 ways, and had a strawberry shortcake cream pie... it was a nice indulgence, but I woke up with a sugar hangover yesterday, and was certain I would have gained at least a couple of pounds. Also, I forgot that today was my weigh in day, and I had already eaten a little bit and had a soda before I stepped on the scale, so it is possible I lost even lost a pound, but I will just go with what I saw.
Weight:
Lost so far:
Still to go:
Diet followed:
115.7 kg
7.7 kg
37.6 kg
Reasonably Well
Add Comment
steady weight
03 July 2016
Weight:
Lost so far:
Still to go:
Diet followed:
115.7 kg
7.7 kg
37.6 kg
Reasonably Well
(1 comment)
steady weight
26 June 2016
maybe my body just needed a rest? I kind of think, though that a lot of my weight loss may be attributed to the fact that I was really sick for almost 2 weeks. I checked my weight yesterday, just out of curiosity and I was 253, I ate somewhat normally yesterday and I didn't get sick at all, and when I got up and check my official weekly weight I had gained 2 pounds in 24 hours. I know that's not really a big deal, weight fluctuates all the time, plus I did some strength training yesterday for the first time in over a week. AND I still lost a good amount of weight from my last weigh in, so I'm cool. :-)
Weight:
Lost so far:
Still to go:
Diet followed:
115.7 kg
7.7 kg
37.6 kg
Reasonably Well
(4 comments)
Losing 3.2 kg a Week
19 June 2016
My weight gain this week doesn't actually bother me much. Of course it does some, but I know exactly why it happened and just how to get myself back on track. I haven't been active at all since Tuesday, neither my husband or I have been feeling well, and we have been letting that dictate what we have been doing as far as our workouts go. and then I haven't been eating a very balanced diet for the past 4 or 5 days either. I've been giving into a lot of cravings, and just laziness, feeling too tired to cook real food so opting for fast food and pizza instead. So now it's just a matter of grabbing hold of those reigns and taking control again. It's just been a lack of self control.
Weight:
Lost so far:
Still to go:
Diet followed:
118.8 kg
4.5 kg
40.8 kg
Reasonably Well
(6 comments)
Gaining 1.8 kg a Week
kearsenmitchell's Weight History
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