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just_chillin76
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just_chillin76's Journal
just_chillin76's Profile
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Weight History
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20 October 2013
I haven't been around much. No excuse really. I have been more conscious of my food though. I barely eat out, and I've been watching the carbs. 4 lbs down in 43 days...not the greatest, but it's better than gaining.
(2 comments)
20 October 2013
Weight:
Lost so far:
Still to go:
Diet followed:
115.7 kg
1.8 kg
43.5 kg
Reasonably Well
Add Comment
Losing 0.3 kg a Week
10 September 2013
Doing good back to the gym....it feels awesome!!
(4 comments)
07 September 2013
awesome two weeks!! I'm down 11 lbs
Weight:
Lost so far:
Still to go:
Diet followed:
117.5 kg
0 kg
45.4 kg
Reasonably Well
(3 comments)
Losing 0.2 kg a Week
27 August 2013
These first two months of me deciding to lose weight have not been the best. I've actually gained weight :p I need to hit the reset button, and give it another go. At least I've realized that I need to get healthy. I thought once I decided to lose weight that it'd be easy, I made a choice and that was it. I get now that it takes discipline,and motivation. Here's to a new start that I actually stick with!!
(5 comments)
just_chillin76's Weight History
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