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jennifercook1's Journal

jennifercook1's Profile | Weight History

1 to 5 of 7

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29 June 2019

Weight:	Lost so far:	Still to go:	Diet followed:
74.8 kg	12.7 kg	9.1 kg	Poorly

Add Comment steady weight

04 May 2019

Weight:	Lost so far:	Still to go:	Diet followed:
74.8 kg	12.7 kg	9.1 kg	Poorly

(3 comments) Losing 0.5 kg a Week

10 March 2019

I'm having a great time with this keto diet. Learning many new recipes as the days go by. I slowed down on the weight loss for a few weeks but I kept with it and then, Bam, I started to lose again. I started eating twice a day then gradually went to intermittent fasting. This will help me with my insulin resistance and I feel great! The group I'm in has been a blessing. So much support and so many ideas have come from my participation in keto recipes for beginners. Here is my 20 lbs lost celebratory pizza! Oh man it was good!

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09 March 2019

Weight:	Lost so far:	Still to go:	Diet followed:
78.5 kg	9.1 kg	12.7 kg	Reasonably Well

(2 comments) Losing 1.3 kg a Week

27 February 2019

Weight:	Lost so far:	Still to go:	Diet followed:
80.3 kg	7.3 kg	14.5 kg	Reasonably Well

Add Comment Losing 0.8 kg a Week

jennifercook1's Weight History

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