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j_dalbar
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Weight History
6 to 10 of 32
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21 March 2016
Up a pound but am confident I can get it right back off. I indulged in one big lunch, two big breakfasts and three cocktails while in DC this weekend and thoroughly enjoyed them. Except for the after-lunch cupcake. It was just okay and now I know that I don't need one next time. Lots of walking helped offset all the time spent sitting at the cheer competition and in the car. We've got about three inches of snow on the ground to kick off spring, but the sun is out now and it's supposed to warm up and be breezy this afternoon. Looks to be another nice day for a walk.
Weight:
Lost so far:
Still to go:
Diet followed:
72.6 kg
5.0 kg
9.1 kg
Poorly
(1 comment)
Gaining 0.4 kg a Week
18 March 2016
Beautiful blue sky and a strong breeze here today. Going to head out for a walk to let the wind blow some self pity out of my head (got turned down this morning for a job I really wanted). Going to focus instead on the positives (daughter #1 got into one of her top choice colleges yesterday with a generous merit-based financial aid package) and plan for decent eating and activity on our road trip to DC this weekend for daughter #2's cheer competition.
Happy Friday everyone!
(1 comment)
15 March 2016
I had my six-month neurologist check up yesterday and was thrilled when she noticed my weight loss before even looking at my chart. On the downside, she started me on daily baby aspirin to minimize stroke risk given previous migraine-related episodes of forgetting words and a recent fainting spell. I know I'm still below the usual starting age for aspirin therapy, but the pill organizer on my kitchen counter is getting fuller and making me feel old.
(3 comments)
14 March 2016
Rainy days and Mondays, even combined, are not getting me down today. We had a fantastic weekend, with an excellent sushi dinner Friday night for date night with hubby while the girls had sister bonding time, a family trip to the movies on Saturday night, first picnic of the season Sunday afternoon, then grown-up time at a local pub during daughter #2's practice to cap it all off. Sunday evenings are treat time for me. Last night I found a great new beer -- Kentucky Bourbon Barrel Ale. As an added bonus, it was even already in the FS database so I didn't have to hunt for the data. Much thanks to whoever entered it and I congratulate you on your excellent taste.
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13 March 2016
Weight:
Lost so far:
Still to go:
Diet followed:
72.1 kg
5.4 kg
8.6 kg
Reasonably Well
Add Comment
Losing 0.5 kg a Week
j_dalbar's Weight History
View Complete History