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Weight History
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09 August 2021
for folx who have reached your goal... what do you do to shed the last 5 pounds?
Weight:
Lost so far:
Still to go:
Diet followed:
45.5 kg
9.0 kg
2.4 kg
Reasonably Well
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Losing 0.5 kg a Week
09 August 2021
its so hot and humid out and this is the most i could muster in the heat... 3 boiled eggs & green beans.. 310 cal
(2 comments)
08 August 2021
add another brownie square, peach half & nuts to this pic LOL.. was on a mission this morning to have this meal.. and a meal indeed it was.. 900-1000 cal.. according to the app... kinda crazy to think but whatever.. guess its time to go for a walk :P
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07 August 2021
protein lunch... shrimp & tofu ... 230 cal.. but i feel SO full, its very confusing
(2 comments)
06 August 2021
300 cal... according to this app.. shrimp has like no calories.. its so confusing
(2 comments)
fizzywater!'s Weight History
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