Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
elw47112
Journal
elw47112's Journal
elw47112's Profile
|
Weight History
1 to 5 of 5
24 March 2024
I am so frustrated 😠 how did I literally gain AGAIN?! I didn't eat anything bad this week. I have tried to be really diligent. I am so sad. I will keep at it though! hoping to be at 145 next Sunday. 🙏 🙂
Weight:
Lost so far:
Still to go:
Diet followed:
67.6 kg
1.8 kg
8.6 kg
Reasonably Well
Add Comment
Gaining 0.9 kg a Week
17 March 2024
I'm feeling pretty good! losing weight sure isn't as easy as when I was 30! lol! I feel like I have been really restrictive on calories. I have gone over a couple of days, but barely. I didn't understand until this week that I was also supposed to watch the fat, carbs, and protein. I saw the breakdown was like 20, 30, 50 or something. That was very discouraging. lol! And probably why I haven't lost as much as I wanted to. but I will keep doing my best!
Weight:
Lost so far:
Still to go:
Diet followed:
66.7 kg
2.7 kg
7.7 kg
Reasonably Well
(7 comments)
Losing 0.9 kg a Week
10 March 2024
weigh in
Weight:
Lost so far:
Still to go:
Diet followed:
67.6 kg
1.8 kg
8.6 kg
Reasonably Well
Add Comment
Gaining 0.3 kg a Week
03 March 2024
I feel great after week 1!!
Weight:
Lost so far:
Still to go:
Diet followed:
67.3 kg
2.1 kg
8.3 kg
Reasonably Well
Add Comment
Losing 3.0 kg a Week
27 February 2024
Weight:
Lost so far:
Still to go:
Diet followed:
69.4 kg
0 kg
10.4 kg
Reasonably Well
Add Comment
elw47112's Weight History
View Complete History