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don43015's Journal

don43015's Profile | Weight History

1 to 5 of 17

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23 October 2015

Well I finally broke that 220lbs barrier so I'm really happy about that. I'm getting so close to my goal. I hope everyone has a great weekend.

Weight:	Lost so far:	Still to go:	Diet followed:
99.0 kg	8.5 kg	1.5 kg	Reasonably Well

(4 comments) Losing 0.9 kg a Week

15 October 2015

I'm back on the Military Diet. It's been working pretty good for me. Now if I could just stop screwing up on the weekends. lol

Weight:	Lost so far:	Still to go:	Diet followed:
100.0 kg	7.5 kg	2.5 kg	Reasonably Well

Add Comment Losing 0.5 kg a Week

24 September 2015

Well I see my sacrifice paid off on my Military Diet. I was hoping for lose more but, I'm glad to be on the winning side of losing. I wish you all a great weekend.

Weight:	Lost so far:	Still to go:	Diet followed:
101.5 kg	6.0 kg	4.0 kg	Reasonably Well

Add Comment Losing 3.3 kg a Week

21 September 2015

Well I've been MIA for a while. I fell off the wagon. lol It took a while to get back on. But, here I am. I decided my diet needed a reboot so I'm doing the Military Diet again to see if that will kick start things once again. Details about the Military Diet can be found on Pinterest. And, it does work if you stick with it. My only problem with it was facing peanut butter on toast for the first day in the morning. I don't really like peanut butter. But, I suffered through it. So, wish me luck. I'll need it. lol Have an awesome week.

Weight:	Lost so far:	Still to go:	Diet followed:
102.9 kg	4.6 kg	5.4 kg	Reasonably Well

Add Comment Gaining 0.2 kg a Week

03 September 2015

Well a little disappointed but, at least I'm still winning at losing. Hmmmmm... I'm a big winner at losing at a Casino but, somehow I don't feel good about it when I leave. lol That's why I rarely go there. I wish you all a great weekend.Remember, portion control is your friend.

Weight:	Lost so far:	Still to go:	Diet followed:
102.5 kg	5.0 kg	5.0 kg	Reasonably Well

Add Comment Losing 0.6 kg a Week

don43015's Weight History

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