debsue420's Journal

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16 March 2019

Weight: Lost so far: Still to go: Diet followed:
88.7 kg 4.1 kg 22.9 kg Reasonably Well
Gaining 2.1 kg a Week

14 March 2019

Slowly but surely ☺️. Hi Liv & other FS supporters. Have been busy at Dr. appt, get my 1st Chemo & Radiation next week But feeling good. Am back on my inside cycle & doing 20-30 mins daily. Weather's getting warmer & will be walking on the beach shortly. What I'm eating is all healthy & nutrition. Loosing this weight very slowly at Dr.s orders. A couple Dr.s don't want me to loose weight but I believe it's best to get down to a healthier weight. I'm fighting for my life & the odds are pretty high. Treatments will last 12 wks. Then stay on my eating plan, exercise more then back to work (I'm a CNA). Good luck on your journey, believe in yourself. In a year or so am getting a t-shirt that says SURVIVOR. Waiting a year or so for 2 reasons-Dr would have told me the cancer is gone- and this t-shirt will be a med/lg size not the xxl anymore. Wishing y'all the best. I'll work hard on loosing weight, getting healthier & enjoying my long life- day by day 👍❣️
Weight: Lost so far: Still to go: Diet followed:
88.1 kg 4.7 kg 22.3 kg Reasonably Well
Losing 0.1 kg a Week

11 March 2019

Weight: Lost so far: Still to go: Diet followed:
88.1 kg 4.6 kg 22.4 kg Reasonably Well
Losing 4.1 kg a Week

07 March 2019

Weight: Lost so far: Still to go: Diet followed:
90.5 kg 2.3 kg 24.7 kg Reasonably Well
Gaining 0.6 kg a Week

06 March 2019

Weight: Lost so far: Still to go: Diet followed:
90.4 kg 2.4 kg 24.6 kg Reasonably Well
Losing 0.2 kg a Week


debsue420's Weight History


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