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dbrfbaker's Journal

dbrfbaker's Profile | Weight History

1 to 5 of 16

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03 May 2017

Weight:	Lost so far:	Still to go:	Diet followed:
61.1 kg	0.9 kg	8.9 kg	Reasonably Well

Add Comment steady weight

02 May 2017

Weight:	Lost so far:	Still to go:	Diet followed:
61.1 kg	0.9 kg	8.9 kg	Reasonably Well

Add Comment steady weight

29 April 2017

Weight:	Lost so far:	Still to go:	Diet followed:
61.1 kg	0.9 kg	8.9 kg	Reasonably Well

Add Comment Losing 8.3 kg a Week

28 April 2017

days totals:

calories burnt: 2,094
ran/walked: 10.29 mi.
elevated heart rate: 4:08 hrs.
steps: 21,672

I had a poor start to my day. The trail system across the road has sprayed their spring pesticides; exposure sickness with mass feelings of depression.
So, after my days chores and once the little one was down for her nap I went for my run. 5.5 miles through the "mtn." trails. Felt way better after my run; need to sweat out those nasty toxins from all the spring pesticides in the air.

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28 April 2017

This week has been a bit hard with my honey's b-day. We celebrate b-days to the max with an amazing homemade dinner that is such a pain in the a** you only want to make it once a year and of course a homemade cake with ice-cream. I need to make smaller cakes...

Weight:	Lost so far:	Still to go:	Diet followed:
62.2 kg	0 kg	10.1 kg	Poorly

Add Comment Losing 0.1 kg a Week

dbrfbaker's Weight History

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