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dakota2714's Journal

dakota2714's Profile | Weight History

6 to 10 of 77

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31 August 2019

Weight:	Lost so far:	Still to go:	Diet followed:
61.1 kg	10.1 kg	2.6 kg	Reasonably Well

Add Comment Losing 0.1 kg a Week

09 August 2019

Weight:	Lost so far:	Still to go:	Diet followed:
61.6 kg	9.6 kg	3.1 kg	Reasonably Well

Add Comment Losing 0.1 kg a Week

01 August 2019

Weight:	Lost so far:	Still to go:	Diet followed:
61.7 kg	9.5 kg	3.2 kg	Reasonably Well

Add Comment Gaining 0.2 kg a Week

18 July 2019

Even though the scale says I am lighter I feel very heavy and unhealthy because I have been eating more small sugary snacks than I have been nutritious meals. I feel like these last ten pounds are going to come down to me becoming more disciplined with my diet rather than being patient and progressive. I really want to see a permanent change but finding a balance is something I really struggle with.

Weight:	Lost so far:	Still to go:	Diet followed:
61.2 kg	10.0 kg	2.7 kg	Reasonably Well

(2 comments) Losing 1.3 kg a Week

16 July 2019

I’m at the part where I always give up because the last run is just too hard.... I hope this time I can make sure things are different.

Weight:	Lost so far:	Still to go:	Diet followed:
61.6 kg	9.6 kg	3.1 kg	Reasonably Well

(9 comments) Losing 3.8 kg a Week

dakota2714's Weight History

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