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concretebutterfly
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concretebutterfly's Profile
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Weight History
1 to 5 of 5
06 October 2014
I'm happy that I lost this much!! My new goal is shrinking in inches. I've got to start exercising right!! Walking is not going to help. I need cardio!!
Weight:
Lost so far:
Still to go:
Diet followed:
65.3 kg
2.7 kg
5.4 kg
Reasonably Well
(1 comment)
Losing 3.8 kg a Week
02 October 2014
"Don't waste a moment staring at obstacles blocking your way. They will not remove themselves. Life is about creating new paths." -Dodinsky
Good Thursday Morning Everyone:
Well, like the title, what can I say about today?! Well, it's Thursday and early! HA! All is well, for the most part! Having some slight nausea this morning and my darn back is still giving me fits.
Oh, I do have to tell you that we had the Bleu Cheese Burger with Grilled Squash (Atkins Recipe) last night for supper, and all I have to say is.....HEAVEN!!! We made extra for dinner today! It was just great. Jeff did an awesome job grilling the burgers just right and the squash is perfect. We both have been working extra hours this week, to prepare for a visit from the NRC. What fun! So, last night, we rushed home, made supper and was in bed by 730! As soon as our heads hit the pillow, we were out!! ZZZZZZZZZZ.....until Titan wanted to play! Play??? At 0100?? Not happening!
Anyways, still going strong and working hard. I can't wait to measure. I'm back in my 10's, but I'm really shooting for 6's. However, from my previous extreme weight loss, I have some excess skin. I did have roughly 8 pounds of it removed in March, but I still have some above my belly button, arms and thighs! That will come off in the future!
Happy Thursday to all and may you be blessed! Hugs to you and yours....concretebutterfly
(2 comments)
01 October 2014
Weight:
Lost so far:
Still to go:
Diet followed:
68.0 kg
0 kg
8.2 kg
Not Applicable
Add Comment
01 October 2014
Okay, Hello to everyone and I hope everyone is having a blessed day. Okay, I'm new to fatsecret. It was recommended to me by many of the Atkins friends. I could use some guidance on here. I'm still playing around with things on here. SO far, I'm really liking it. However, my caloric intake on here is different than on my Atkins. Is that common? Any help or advice would be totally appreciated. Thanks! concretebutterfly :)
(3 comments)
01 October 2014
Weight:
Lost so far:
Still to go:
Diet followed:
68.0 kg
0 kg
8.2 kg
Not Applicable
Add Comment
concretebutterfly's Weight History
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