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claireosullivan
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Weight History
26 to 30 of 173
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25 December 2019
OH no way LOL my usual Thanksgiving/Christmas weight gain. Even when I am eating super healthy and exercising me arse off. I gained ~3. something pounds which is typical. pfft. but it will come off.
here's a bit of good news. I was making sugar cookies which I love and hadn't made them or had them in years. Mucked up the spacing on the flat cookie sheet, as the butter began to melt and drop onto the elements... creating a small fire in the oven LOLOL. Easily put out but there was a distinct BBQ flavor to a corner of a cookie. Out they went.
Oh my.
Tonight is PRIME RIB which is a yearly tradition. Everything else has been unhealthy carb-loading.
I made (which sounds gross but is totally delish and a new Christmas Eve morning tradition) Biscuits with Devonshire clotted cream and jam. Long process but totally easy. When the biscuits run out, use it (and the creamy milk leftover) for baking.
Yum.
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20 December 2019
Weight:
Lost so far:
Still to go:
Diet followed:
59.3 kg
17.8 kg
4.9 kg
100%
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Gaining 0.6 kg a Week
19 December 2019
Weight:
Lost so far:
Still to go:
Diet followed:
59.2 kg
17.9 kg
4.8 kg
100%
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steady weight
18 December 2019
Weight:
Lost so far:
Still to go:
Diet followed:
59.2 kg
17.9 kg
4.8 kg
100%
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Gaining 1.1 kg a Week
16 December 2019
I have been battling the 130s mark since September.
SO... I upped my exercise to INTENSE and making certain I am on board 100%.
Because of my age I 'may' have to decrease calories by 50 as intense exercise drops the overall calorie intake daily. This means... counting calories. Watching salt.
oh yay.
Weight:
Lost so far:
Still to go:
Diet followed:
58.9 kg
18.2 kg
4.5 kg
100%
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Losing 3.5 kg a Week
claireosullivan's Weight History
View Complete History