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carpediem215
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Weight History
1 to 5 of 5
23 September 2015
I have been all over the place far as what I'm eating to my gym routine. I hurt my back and have been working at least 60plus hours a week. But I will get back on track this Monday the 28th. Its not too late to meet my goals by February. 4montha I CAM DO THIS. I GOT TO DO THIS. I been just eating watermelon and lots of water with veggies for the rest of this month•• wish watermelon was an all around year fruit
Weight:
Lost so far:
Still to go:
Diet followed:
67.1 kg
2.3 kg
8.2 kg
Reasonably Well
(4 comments)
Losing 0.5 kg a Week
08 September 2015
Its been along and hard journey trying to loose these 20lbs!!! I'm either eating too much of the right stuff, or too much weight lifting or not enough rest. So this week in going to try green smoothies and salad w/shrimp for dinner. Or 2 slimfast with veggie stir fry for dinner. Trying to run 45 to an hr on treadmill in a.m. I have 3 months to reach my goal. PLEASE HELP, ALL ADVICE WILL BE APPRECIATED 😊 CARPEDIEM #Fittin2B50 encourages all her buddies and new comers to a healthy and fit lifestyle 🙌 🏃💃. Oh••DOWN 3LBS
Weight:
Lost so far:
Still to go:
Diet followed:
68.1 kg
1.3 kg
9.2 kg
Reasonably Well
Add Comment
Losing 1.8 kg a Week
03 September 2015
I use to do tho diet called the Daniels fast which consist of all fruits and veggies, no dairy, starches, or sugars. Then I recently did tho 10day green smoothie detox which consist of blending collards, kale, spinach, apples, mixed fruits and berries, u can pick and choose which to mix. Anyway they both were successful to me, hard at first by became easy. I lost tremendous weight and felt GREAT. So think I'm going to do do the Daniels 1wk, then green smoothie 2 a day, first one with protein mix, the 2nd w/out, then a healthy light dinner before 6pm. Will rotate each week. Stating Monday 8/6 . Will weigh I then tell you guys how it did and will weigh in on 2nd week
Weight:
Lost so far:
Still to go:
Diet followed:
69.4 kg
0 kg
10.4 kg
Not Applicable
Add Comment
02 September 2015
Today is my first day with fatsecret. I have 23lbs to loose by 2/15/16 in that day I will be FIT, FAB, FIFTY. Excited about that and my new life. This change im making is a lifestyle one. #LIVING2LIVEAGAIN
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02 September 2015
Weight:
Lost so far:
Still to go:
Diet followed:
69.4 kg
0 kg
10.4 kg
Not Applicable
Add Comment
carpediem215's Weight History
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