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brendonkii's Journal

brendonkii's Profile | Weight History

1 to 5 of 29

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07 January 2024

Weight:	Lost so far:	Still to go:	Diet followed:
79.4 kg	0 kg	2.3 kg	Reasonably Well

Add Comment Gaining 0.0 kg a Week

07 January 2021

Weight:	Lost so far:	Still to go:	Diet followed:
77.1 kg	0 kg	0 kg	Reasonably Well

Add Comment Losing 0.1 kg a Week

23 April 2019

Weight:	Lost so far:	Still to go:	Diet followed:
81.6 kg	0 kg	4.5 kg	Reasonably Well

Add Comment Gaining 0.1 kg a Week

19 June 2018

put on a little bit of lbs but my strength has been going up quite substantially over the last 2 weeks. for example bench press went from 3 reps of 230lbs to 260lbs for 6. lol so hopefully it's muscle 😅

Weight:	Lost so far:	Still to go:	Diet followed:
75.4 kg	1.7 kg	0 kg	Reasonably Well

Add Comment Gaining 1.0 kg a Week

14 June 2018

13.9% BF

Weight:	Lost so far:	Still to go:	Diet followed:
74.7 kg	2.4 kg	0 kg	Reasonably Well

Add Comment Losing 2.2 kg a Week

brendonkii's Weight History

View Complete History

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