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Weight History
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12 December 2018
Weight:
Lost so far:
Still to go:
Diet followed:
80.2 kg
0.5 kg
19.0 kg
Reasonably Well
(1 comment)
Losing 0.2 kg a Week
09 December 2018
Weight:
Lost so far:
Still to go:
Diet followed:
80.3 kg
0.5 kg
19.1 kg
Reasonably Well
Add Comment
Losing 0.6 kg a Week
08 December 2018
Thank you all for the suggestions... I will add magnesium and salt. I am doing ok. Having problems getting fiber in.
(3 comments)
08 December 2018
I am experiencing muscle spasms in my legs, feet and hands. Is it a side effect of Keto? Some vitamin or mineral lack. Something else? Bonnie
(4 comments)
04 December 2018
Well darn...I cannot remember how to get to messages!!
(1 comment)
bonrat's Weight History
View Complete History