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bigfatbastard's Journal

bigfatbastard's Profile | Weight History

1 to 5 of 94

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09 March 2016

Back from a month in Spain to find I had put on 15Lbs. Lost that in the last 3 weeks .NO DRINKING NO processed foods. Whole blue top milk (Pint a day)Only lean meat and vegetables. An apple an orange and a banana every day. Feeling good.

(2 comments)

09 March 2016

Weight:	Lost so far:	Still to go:	Diet followed:
112.6 kg	0 kg	17.3 kg	Not Applicable

Add Comment Losing 0.0 kg a Week

14 November 2015

Oh dear and still got Christmas to come. Going to Marbella for a month on Jan 17th so what goes up must come down......or so they say.

Weight:	Lost so far:	Still to go:	Diet followed:
113.4 kg	0 kg	18.1 kg	Poorly

Add Comment Gaining 0.4 kg a Week

01 November 2015

Steady as he goes.

Weight:	Lost so far:	Still to go:	Diet followed:
112.7 kg	0 kg	17.4 kg	Poorly

Add Comment Losing 0.3 kg a Week

24 October 2015

Weight:	Lost so far:	Still to go:	Diet followed:
113.0 kg	0 kg	17.8 kg	Poorly

Add Comment Losing 1.0 kg a Week

bigfatbastard's Weight History

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