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arjarj's Journal

arjarj's Profile | Weight History

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15 February 2013

I have been using the Hungry Girl trick of putting cauliflower into some dishes to stretch them. I love mac & cheese, but I don't have it very often because it is not the healthiest. I tried the trick of cutting my portion in half and then adding up to 1 cup of cauliflower. Now I have enough to feel full and 1/2 the calories & fat. Can't wait to try it with mashed potatoes.

Weight:	Lost so far:	Still to go:	Diet followed:
52.6 kg	3.2 kg	3.2 kg	Reasonably Well

(2 comments) Gaining 0.1 kg a Week

06 January 2013

Not dropping, but at least my holiday splurges were not too bad.

Weight:	Lost so far:	Still to go:	Diet followed:
52.2 kg	3.6 kg	2.7 kg	Reasonably Well

Add Comment Losing 0.1 kg a Week

25 December 2012

Merry Christmas Everyone! Not watching my diet today! Just enjoying family, friends and food is a part of that. Best wishes to all of you!

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25 December 2012

.

Weight:	Lost so far:	Still to go:	Diet followed:
52.4 kg	3.4 kg	2.9 kg	Reasonably Well

(1 comment) Losing 0.2 kg a Week

02 December 2012

Well, I did eat the stuffing and the pie and the cream sauces and the whipped cream and...and...and... so 3 lbs. later...Oh well. I hope to lose it by Christmas so that I can pig out again. lol Happy Holidays!

Weight:	Lost so far:	Still to go:	Diet followed:
53.1 kg	2.7 kg	3.6 kg	Poorly

Add Comment Gaining 0.1 kg a Week

arjarj's Weight History

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