anne_grenier's Journal

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19 August 2019

Weight: Lost so far: Still to go: Diet followed:
88.5 kg 0 kg 13.6 kg Reasonably Well
   Add Comment Losing 0.4 kg a Week

10 August 2019

Weight: Lost so far: Still to go: Diet followed:
88.9 kg 0 kg 14.1 kg Reasonably Well
   Add Comment Losing 0.7 kg a Week

02 August 2019

01 August 2019

I bought a scale today and had a look at my weight. Not going to lie, I was afraid to do it. For a second, I thought to myself « living in denial is more reassuring ». But I decided to get out of my comfort zone and weigh myself. Not gonna lie, I was momentarily depressed. But then I thought : my weight does not define my worth. I am capable of amazing things, no matter what my weight is. My body does so much for me, SO MUCH (lets me see what I see, smell what I smell, feel what I feel, taste what I eat, move as I please).

I want to thank my body for adapting itself to my lifestyle. I want to take care of it as I would take care of a child; give him good foods, drink a lot of water, make it move, allow itself to rest properly.

I gotta admit that I weighed myself at like 8pm, which isn't recommended, I know.
Weight: Lost so far: Still to go: Diet followed:
89.8 kg 0 kg 15.0 kg Reasonably Well
   (2 comments) Gaining 0.5 kg a Week

14 June 2019



anne_grenier's Weight History


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