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ZheZhdanov
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Weight History
1 to 5 of 61
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20 October 2019
Weight:
Lost so far:
Still to go:
Diet followed:
98 kg
0 kg
11 kg
Reasonably Well
Add Comment
steady weight
29 August 2018
Weight:
Lost so far:
Still to go:
Diet followed:
98 kg
0 kg
11 kg
Not Applicable
Add Comment
Gaining 0.0 kg a Week
12 October 2016
Weight:
Lost so far:
Still to go:
Diet followed:
94.5 kg
0 kg
7.5 kg
Reasonably Well
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Gaining 0.2 kg a Week
17 September 2016
все так же, пока без зала.
Weight:
Lost so far:
Still to go:
Diet followed:
93.8 kg
0 kg
6.8 kg
Reasonably Well
Add Comment
Losing 0.2 kg a Week
09 September 2016
исключил всякий хлам, ужин без углеводного гарнира, но с овощами. пока без тренировок, есть на то причины.
цель скинуть жир на боках и животе, более конкретики нет.
на массу уйти можно в любой момент, заплыть до 115кг - но мне не хочется, в прошлом году так было.
Weight:
Lost so far:
Still to go:
Diet followed:
94 kg
0 kg
7 kg
Reasonably Well
(7 comments)
Losing 0.8 kg a Week
ZheZhdanov's Weight History
View Complete History