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SoCalPam's Journal

SoCalPam's Profile | Weight History

6 to 10 of 196

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06 November 2019

I had knee surgery (not a replacement) and have been fighting with arthritis this year. My movement has slowed waaaaay down and the pounds have crept waaaaaaay up. I'm trying to get serious before the holidays when excess is everywhere. Still working on ways to keep more active when there's pain every day. I will get there.

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06 November 2019

Weight:	Lost so far:	Still to go:	Diet followed:
76.7 kg	0.9 kg	15.4 kg	Reasonably Well

Add Comment Gaining 0.1 kg a Week

30 December 2018

The excesses of the holiday season are (mostly) behind me. Cookies are my kryptonite! I've strapped on my new Fitbit and am ready to begin again.

Weight:	Lost so far:	Still to go:	Diet followed:
70.4 kg	7.2 kg	9.1 kg	Reasonably Well

Add Comment Losing 6.0 kg a Week

29 December 2018

Weight:	Lost so far:	Still to go:	Diet followed:
71.2 kg	6.4 kg	10.0 kg	Reasonably Well

Add Comment Gaining 0.6 kg a Week

28 November 2018

I'm inching my way back up, which is not my goal. Lately it's been one party after another and I'm eating so many different types of things that I can't figure out how to log it -- so I don't. However, I know that logging my food is the way to focus my eating and keep on track, so I'm renewing the promises I made to myself when I got on this WOL. I'm proud of myself for only going up a couple of pounds, but I'm annoyed that I have to lose that weight over again.

Weight:	Lost so far:	Still to go:	Diet followed:
68.4 kg	9.2 kg	7.1 kg	Reasonably Well

(18 comments) Gaining 0.3 kg a Week

SoCalPam's Weight History

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