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Skinnyhippo
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Weight History
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02 March 2017
Weight:
Lost so far:
Still to go:
Diet followed:
87.1 kg
2.3 kg
23.6 kg
Reasonably Well
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steady weight
01 March 2017
So I went to the GI doctor yesterday and he suggested that I try a Low FODMAP Diet. He says it may help with my symptoms of bloatiness and nausea. And in the process may will loose weight. So I looked up what I should and shouldn't eat and with a few adjustments I can do this. It's a diet so to speak of food s that cause disruption in your gut. I'll do about anything to get rid of this feeling. I feel like I'm swollen in the inside. Anyone else have this feeling??
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21 February 2017
SO I am up a pound. I had six days off from work and totally enjoyed it. Must have over indulged in the libations because I stayed on track with my fresh diet when it came to food. Wow, they always said that drinking alcohol was consuming empty calories... I didn't think I drank that much, a few here and there but definitely more so than if I had been working. Next time I will think twice before having another. Again no excuses...no one to find at fault but me.... back on track... I need to push myself into exercising... I really do despise it... I worked in the yard, battled rough seas for 12 hours and did a whole lot of walking, still not enough to burn those drinks... smh...
Weight:
Lost so far:
Still to go:
Diet followed:
87.1 kg
2.3 kg
23.6 kg
Reasonably Well
Add Comment
Gaining 0.5 kg a Week
14 February 2017
Happy Valentine's Day! It's getting easier to not eat carbs(rice, potatoes, bread and pasta)I'm surprised how easy it's getting to say no and stick to fresh. I love sushi. Now I eat more sashimi and edamame. It's working and I don't miss it. Plus, if I want it, I have it and I'm good. Today, I will have chocolate :) and drink wine and have a wonderful dinner with my husband. Enjoy your week!!
Weight:
Lost so far:
Still to go:
Diet followed:
86.6 kg
2.7 kg
23.1 kg
Reasonably Well
(1 comment)
Losing 0.9 kg a Week
07 February 2017
Weight:
Lost so far:
Still to go:
Diet followed:
87.5 kg
1.8 kg
24.0 kg
Reasonably Well
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Losing 0.5 kg a Week
Skinnyhippo's Weight History
View Complete History