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Silver march
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Weight History
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09 November 2019
Возвращение после долгого перерыва. начинаю 2 тренировки в тренажёрном зале. Калорийность пока 1800
Weight:
Lost so far:
Still to go:
Diet followed:
58 kg
0 kg
3 kg
Reasonably Well
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Gaining 0.2 kg a Week
11 August 2019
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28 July 2019
завтрак: кукурузные блины, греч.йогурт, черника, абрикосы
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25 July 2019
завтрак: черника, гранола, молоко
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25 July 2019
средняя калорийность 2000 ккал
Weight:
Lost so far:
Still to go:
Diet followed:
54.5 kg
3.5 kg
0 kg
Reasonably Well
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Losing 0.4 kg a Week
Silver march's Weight History
View Complete History