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Shiral
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Shiral's Journal
Shiral's Profile
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Weight History
1 to 5 of 11
Page:
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09 May 2014
Weight:
Lost so far:
Still to go:
Diet followed:
84.8 kg
3.6 kg
0.9 kg
Reasonably Well
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Losing 0.2 kg a Week
18 April 2014
Weight:
Lost so far:
Still to go:
Diet followed:
85.3 kg
3.2 kg
1.4 kg
Reasonably Well
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Losing 2.3 kg a Week
11 April 2014
So discouraging with the loss this week. I cheated and weighed myself on Tuesday, and was 191. I followed the plan, ate very healthy suppers (cod fillets and veggies, no carbs), went for 20min walks, and turns out I gained 2 lbs :(. I just don't know what to do from here...
Weight:
Lost so far:
Still to go:
Diet followed:
87.5 kg
0.9 kg
3.6 kg
Reasonably Well
Add Comment
Losing 0.9 kg a Week
10 April 2014
APRIL 10, 2014: Ate really well today - followed with a healthy fish supper. Weigh in is tomorrow....here's to hoping I lost some lbs this week!
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09 April 2014
APRIL 9, 2014: Day started tough...co-worker stopped me at the door the minute I walked in and offered me a scor oatmeal cookie. Im not a huge fan of oatmeal, and should have passed it up, but did not want to be rude. Had date night with my nephew tonight -went to our usual Boston Pizza. Went with a great state of mind and ordered the salmon, but then my nephew wanted the pizza bread to start, and I made a pig of that....heres to a better day tomorrow.
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Shiral's Weight History
View Complete History