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Schacona
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Weight History
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10 November 2014
Good Morning,
For the past few weeks I've decided to get back on track with my weight loss journey and weed out all distractions. I've decided to take it slow and exercise 3 to 4 days a week and so far it's been working out really great for me. I'm excited because I went back to running/jogging on the treadmill and I can do run 25 minutes straight. It's amazing what you think you can't do or better yet find out what you can do!!!
I'm really impressing myself and I choose to no longer put pressure upon myself - I will be more direct with myself in my eating habits and continue to dominate in being persistent and consistent in exercise.
(5 comments)
13 August 2014
Weight:
Lost so far:
Still to go:
Diet followed:
97.5 kg
0 kg
19.1 kg
Reasonably Well
Add Comment
steady weight
11 August 2014
Weight:
Lost so far:
Still to go:
Diet followed:
97.5 kg
0 kg
19.1 kg
Not Applicable
Add Comment
Schacona's Weight History
View Complete History