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Roooor77
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Weight History
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13 November 2022
gota lower the sodium, big water retainer, u gain some, u lose some, we’ll just keep on going, NEVER give up 💪🏼💪🏼💪🏼💪🏼
Weight:
Lost so far:
Still to go:
Diet followed:
74.3 kg
1.9 kg
6.3 kg
Reasonably Well
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Gaining 0.5 kg a Week
12 November 2022
Another Tofu recipe (low carb)
this time with konjac noodles, aged cheddar, kalamata olives, few spinach leaves and a sprinkle of parmi
615 cal, 44 gr fat, 44 protein , 5 net carbs
oh and by the way, its super filling
bon appétit 😋☺️
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10 November 2022
Tofu veggie Stir fry
(2 comments)
09 November 2022
(1 comment)
06 November 2022
Weight:
Lost so far:
Still to go:
Diet followed:
73.8 kg
2.4 kg
5.7 kg
Reasonably Well
Add Comment
Losing 0.8 kg a Week
Roooor77's Weight History
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