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Optimistic57
Journal
Optimistic57's Journal
Optimistic57's Profile
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Weight History
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29 August 2014
OMG!!! Too many calories today! It was the big stake and the cheese I had...
(1 comment)
29 August 2014
No loss in 3 weeks!!! Really frustrating! :-(
Weight:
Lost so far:
Still to go:
Diet followed:
68.9 kg
2.3 kg
8.2 kg
Reasonably Well
(5 comments)
steady weight
27 August 2014
I didn't enjoy Pilate class today. I felt I was straining the muscles of my neck and lower back... not good at least for me who has back problems. I'll stick with zumba and with yoga...
(2 comments)
26 August 2014
do notfeelim losing...but im not giving up yet...zumba class this morning was fantastic!
(6 comments)
24 August 2014
Today was 40°C here in Montreal and I felt sick... Now doing my journal, I realized I didn't eat enough, not even my net carbs... One day I eat too much and the other not enough... They say that the Atkins diets it's not a our calculating calories... But I find there is a great amount of calculations. I'm not losing as fast as I thought I would... Not sure I'm doing the right thing at the moment. I need some advice... Not sure if I continue on Atkins or if I change diet. :(
(1 comment)
Optimistic57's Weight History
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