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Miss Kitteh
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Miss Kitteh's Journal
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Weight History
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03 March 2014
So discouraged over the plateau I'm on that I joined 2 challenges. Never done this before. A little nervous that I won't be able to stick with them, but it's time I give it a shot.
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02 March 2014
Right now I'm in some kind of plateau or "maintenance" mode. Those little dots on my weight history graph don't change much, and when they do, it's usually up-wise.
Basically my current weight hovers around the same numbers week after week with a one or two point variation. My body has this stubborn thing about hanging on as long as it can to as much weight as it can before finally dumping it. So frustrating.
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02 March 2014
I ate like 25,000 calories today. Plus I got that pound back I lost. Feels like I'm stuck in a rut. Excuse me while I go scream.
Weight:
Lost so far:
Still to go:
Diet followed:
65.3 kg
0.9 kg
8.6 kg
Reasonably Well
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Gaining 0.5 kg a Week
23 February 2014
Set my daily calorie limit to 1,267. I try to eat just a bit below that number to allow my tendency to under-count. I'm staying active.
Walking, jogging, elliptical, and some brutal weight-lifting once a week. I haven't tried fasting once a week yet, but I like those times during the day when my emotions say EAT! and I say NO! and drink a glass of water. I like being a little hungry those times. It's re-training my mind and body.
But most of all I like the way I've begun to feel about myself and the way I've slimmed down. Sometimes I mess up and get discouraged. The loss is slow, and sometimes I gain a pound or two, but I've averaged losing a pound a week since September 2013.
I wrote this journal entry today so I could return to it during those phases where I'm having a hard time, to remind myself.
(5 comments)
23 February 2014
Weight:
Lost so far:
Still to go:
Diet followed:
64.8 kg
1.5 kg
8.1 kg
Reasonably Well
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Losing 1.1 kg a Week
Miss Kitteh's Weight History
View Complete History