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Melbjorn
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Weight History
11 to 15 of 69
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11 June 2020
Weight:
Lost so far:
Still to go:
Diet followed:
52.1 kg
2.2 kg
2.2 kg
Reasonably Well
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Losing 1.3 kg a Week
10 June 2020
Supper - grilled chicken breast, sweet potato and peas.
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10 June 2020
This is so discouraging. I'm currently trying a carb cycle meal plan, but I just seem to be gaining weight every day. The only thing that seems to have worked is a 800 calorie/day, low fat plan. But that left me dizzy and in a constant brain fog. I don't really know what to do to get to my goal weight in a healthy way.
Weight:
Lost so far:
Still to go:
Diet followed:
52.3 kg
2.0 kg
2.4 kg
Reasonably Well
Add Comment
Gaining 0.9 kg a Week
08 June 2020
Supper - Keto Italian Meatballs with Mozzerella and Wonder Noodles
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08 June 2020
Lunch - Fajita Bowl
(2 comments)
Melbjorn's Weight History
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