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Landing Mamburreh's Journal

Landing Mamburreh's Profile | Weight History

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18 April 2019

Fasting day 11. Weight up and down these past few days. Down today. Feeling good but need to get back to eating with guests coming in for the week end.

Weight:	Lost so far:	Still to go:	Diet followed:
76.0 kg	5.6 kg	5.7 kg	100%

(3 comments) Losing 7.6 kg a Week

17 April 2019

Weight:	Lost so far:	Still to go:	Diet followed:
77.1 kg	4.5 kg	6.8 kg	Poorly

Add Comment Gaining 4.4 kg a Week

16 April 2019

Weight:	Lost so far:	Still to go:	Diet followed:
76.5 kg	5.2 kg	6.2 kg	Reasonably Well

(1 comment) Losing 7.6 kg a Week

15 April 2019

Taking it day by day.

Weight:	Lost so far:	Still to go:	Diet followed:
77.6 kg	4.1 kg	7.3 kg	Reasonably Well

Add Comment Losing 1.9 kg a Week

14 April 2019

Finally stopped rapid weight loss on this fast after 6 days. Should drop at a more reasonable rate over next few days. Feeling fatigued but active.
Ate small amt of yogurt and some cheese. I want to continue the Water Fast challenge but know that I have broken the rules. Still going to make it to Friday and stop 2 days short; friends coming into town.

Weight:	Lost so far:	Still to go:	Diet followed:
77.8 kg	3.8 kg	7.5 kg	100%

Add Comment Gaining 1.3 kg a Week

Landing Mamburreh's Weight History

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