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Justyg1970
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Weight History
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16 February 2022
One kg up but ok as I was not eating three meals and hopefully will settle to losing now I'm eating three balanced, healthy meals.
Just received some VitD, Garlic Supplement and Krill oil capsules so trying to get as much nutrition as possible. Onwards and upwards this week.!
Weight:
Lost so far:
Still to go:
Diet followed:
77 kg
0 kg
14 kg
Reasonably Well
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Gaining 1.4 kg a Week
16 February 2022
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14 February 2022
(1 comment)
11 February 2022
(1 comment)
11 February 2022
Three bean salad with cucumber,tomato and celery.
Vinagerette and lots of black pepper.
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Justyg1970's Weight History
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