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J Hicks
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J Hicks's Journal
J Hicks's Profile
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Weight History
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06 November 2014
Weight:
Lost so far:
Still to go:
Diet followed:
111.6 kg
1.8 kg
27.7 kg
100%
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Gaining 0.6 kg a Week
05 November 2014
Weight:
Lost so far:
Still to go:
Diet followed:
111.5 kg
1.9 kg
27.6 kg
100%
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Losing 7.0 kg a Week
04 November 2014
A lot to say today. First thing's first, I'm loving the new profile pic Lol. Did pretty good with eating and exercise today, lost 2 lbs so far. I expect to lose 15 lbs by the end of the month, if not then at least 10. I will try my best to make it to the gym but I am getting pummeled with schoolwork and my arms are on fire from yesterday. Today was difficult but tomorrow is going to be better considering I have no work to do for Thursday and I can focus more on my weight loss. I am also recommending this website to a few friends this weekend when I see them. See you guys tomorrow at weigh-in!
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04 November 2014
Its a start but I have a long way to go. I should loose the water weight easily if I keep up going to the gym and drinking nothing but water. I am also watching what I eat now. I'll keep you guys posted along the journey.
Weight:
Lost so far:
Still to go:
Diet followed:
112.5 kg
0.9 kg
28.6 kg
100%
Add Comment
Losing 6.4 kg a Week
03 November 2014
Hey guys first day on here with an account, though I am familiar with the website. On my way to the gym now. Definitely need the support to lose the 65 lbs. I have lost weight before, but I thought this website would make it more fun, and easier. By the way, my RDI is 3000 I felt like that was too much to be an RDI, so I'm sticking to 2000 a day intake. I also took an oath to drink nothing but water this month. Making it a short-term goal to lose 15 pounds by the end of November; I tend to loose weight easily if I try hard enough, and its mainly water weight. Wish me luck!
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J Hicks's Weight History
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