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HawtSauce
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HawtSauce's Journal
HawtSauce's Profile
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Weight History
1 to 5 of 187
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04 October 2013
Weight:
Lost so far:
Still to go:
Diet followed:
58.1 kg
5.4 kg
8.2 kg
Reasonably Well
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Losing 0.0 kg a Week
15 January 2013
Weight:
Lost so far:
Still to go:
Diet followed:
59.0 kg
4.5 kg
9.1 kg
Reasonably Well
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Losing 0.2 kg a Week
20 June 2012
stresssssssssssss
Weight:
Lost so far:
Still to go:
Diet followed:
63.5 kg
0 kg
13.6 kg
Reasonably Well
(2 comments)
Gaining 0.3 kg a Week
16 May 2012
Day 19/ 120
Sweet and sour chicken, where does the time go!? Still feeling rather frusturated with myself and trying to figure out what it is i need to do to start loosing weight..today i started lowering my calories by 200 and still eating 5 times a day..and i was reading up on plateauing and thing it has alot to do with my lack of sleep..I have this reminder on my phone that it takes 4 weeks for yourself to start noticing a change, 8 weeks for your friends and family and 12 weeks for the rest of the world..KEEP GOING..shitty for me, i am not noticing the change and week three is fast approaching and end... i think these tiny adjustment will help me alot. I love working out and being at the gym but perhpas with my lack of sleep and over exerting it is doing more harm then good. Well i best get on my day, i am going to go find my nephew a gift during my lunch break and fill up my H20 on the go bottle..Happy wednesday buddies, and to my fellow canucks cheers to a short week *holds protein shake in the air - I.MISS.BEER. haha.
party on,
Tucker Max.
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15 May 2012
Day 18 / 120
Nothing exciting to report on the scale unfortunately..i have been not 100 percent on the eats and water but im trying to stay consistent as possible..I definelty need more water in these last couple days so i am going to do my best to get it all in today..how about you buddies, how have you been doing.
I feel rather exhausted but i think tonight i should be able to get some rest. Watch some modern family and just enjoy night.
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HawtSauce's Weight History
View Complete History