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Eduardo82489
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Eduardo82489's Journal
Eduardo82489's Profile
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Weight History
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25 January 2018
Weight:
Lost so far:
Still to go:
Diet followed:
62.4 kg
0 kg
0 kg
Reasonably Well
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Gaining 2.5 kg a Week
24 January 2018
Hello my name is Eduardo I am 28 years old I work full time I’m a cook 12-10:30pm 5x a week
Work is very strict when it comes to service sometimes I don’t eat because I feed those hundreds of customers. My wife joined the military and I have the time to cook my meals and exercise on my days off, and 3 more days after work.
I quit smoking cigarettes cut off sodas. And pretty much did a whole 360 cutting all bad carbs and replace them with good carbs. I went from 149lbs to 136lbs most belly fat. I like to think I am the weakest man GOD had ever created and have put myself in the most uncomfortable positions to grind and work extra hard. Eliminating everything that make me feel comfortable to train my mind to overcome any situation I get in. I hope those hard working people out there can get the results they seek only a a decision and discipline will get us to our goals unto the next bigger mountain ⛰.
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24 January 2018
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24 January 2018
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24 January 2018
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Eduardo82489's Weight History
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